VAJRASATTVA MANTRAS FOR BEGINNERS

A weekend Meditation Retreat

Friday, November 3, 2017 8PM to Sunday, November 5, 2017, 3PM

The Vajrasattva practice is one of the Vajrayana Foundation Work practices, and as such is said to be one the most important starting points for persons seeking personal transformation. The Vajrasattva practice is said to be particularly powerful for purifying all negative energy of the mind. This then reduces the negative actions of body and speech, and opens up the individual to greater degrees of freedom.

Learning the long 100-syllable mantra can be daunting on one’s own, so this weekend will offer the opportunity to practice as a group and to jump-start the effort toward completing 100,000 mantras. Classes on sounding, visualizations, and movement will round out the study of this archetype making this a multi-intelligence experience. Beginners to mantra practice are welcome to attend and detailed instructions will be provided.

The first class will begin on Friday evening at 8:00pm, and the retreat will end at 3:00pm on Sunday. Silence will be maintained throughout the retreat, with plenty of opportunity for questions and discussions at the group sessions.

Teacher: Linda Hochstetler has been studying and practicing a variety of meditation practices (mindfulness, Zen, and Vajrayana Buddhism) for more than 30 years. She is a meditation teacher in the lineage of Namgyal Rinpoche, and considers Senseis Doug Duncan and Catherine Pawasarat her primary gurus. She follows their tradition of encouraging exploration of everyday life beyond the spiritual realms, particularly while living in the city. She has completed many silent meditation retreats, including a 2-month silent retreat in 2009. She weaves together her personal meditation experiences, her professional background as a palliative care social worker, her years as a mother and step-mother, and her passion for awakening in this life time into each of her classes, and invites you to join her in your own explorations.

For more information on fees or to register, go to www.dharmacentre.org/vajrasattvapracticeforbeginners. Note:  registration will be opened soon!

Teacher:

LindaThis class will be taught by Linda Hochstetler, a psychotherapist, mother, and Death Cafe host. She has also been a meditation student of Doug Duncan and Catherine Pawasarat for more than 20 years, and is a Buddhist Lay Chaplain. She was a manager of a social enterprise for 13 years, and helped the Clear Sky Meditation and Study Centre generate a balanced budget for the first time for their Farm Social Enterprise.

Location: The Dharma Centre of Canada.

1886 Galway Road, Kinmount, ON