Foundations of Tantra Meditation Retreat

A silent meditation retreat with Sensei Doug Duncan at the Dharma Centre of Canada (Kinmount, ON)

Week-Long Retreat: Friday July 21st to Friday July 28th, 2017 

Weekend & Wongkur option: Friday July 21st to Sunday July 23rd

Looking for an immersive retreat experience and wish to gain tools to help make major shifts in your life?

The practice of tantra is a weaving of a clear mind and a blissful heart.

Engaging in the path and practices of tantra creates greater space between ourselves and our stories. The fully immersive nature of this work – including visualization, mantra and mudra – allows us to take a break from the constant maintenance of our persona. Through this, we experience a feeling of true release and peace. Through a regular practice we can integrate this experience of greater spaciousness into our daily lives.

This retreat begins with a Green Tara empowerment (wongkur) on Saturday, July 22nd.

For more information about the retreat visit the Planet Dharma website.

To register, visit the Dharma Centre’s website.


Doug Duncan has been practicing the teachings of awakening for more than 40 years. He is well versed in Buddhist and Western philosophy and practices, as well as contemporary psychology, consciousness studies and art.

Doug Sensei is the root guru of the organizers of Awaken in Toronto. His last visit to Toronto was in November 2015, where he led a retreat on the Hero’s Journey at the Dharma Centre of Canada.

You can learn more about Doug and his partner, Catherine Pawasarat, on their website, Planet Dharma.

Introduction to Tantra Meditation (Weekend Retreat)

A weekend retreat with Linda Hochstetler

May 12th to 14th, 2017 at the Dharma Centre of Canada (Kinmount, ON)

If you are living in a busy environment and need to calm your mind, this short weekend retreat is for you. This retreat is ideal for those who are new to meditation and want to try a silent retreat.

You will be introduced to tantra, which creates a greater space between ourselves and our ego stories. You will learn to practice with a more active form of meditation involving sound, visualization, and hand positions for contacting the energy of compassion.

Registration is necessary in advance to ensure a space in one of the private meditation rooms. Cost is $220 for food and accommodation + dana for the teacher. Carpooling can be arranged for 2.5 hour journey from Toronto.

For more information about the retreat or to register, visit the Dharma Centre’s website.


The Hero’s Journey, a retreat with Doug Duncan

For most of us, the ego is locked in a life-and-death struggle with the shadow. We’re continually pulled back and forth between the excitement of exploration on the one hand, and the fear of abandonment and rejection on the other.

What is the ‘Hero’s Journey’?

The Hero’s Journey is the courageous path the hero/ine undertakes to assimilate ego and shadow, tapping into inner, previously unknown gifts to triumph over lifelong challenges. The results blossom as the harmonious union of light and dark that characterizes a truly healthy, integrated human being. Exquisitely humbled by the process, we offer all that we have learned to benefit all beings in our lives.


End of Year Retreat

December 21st – 29th, 2013 at the Dharma Centre of Canada, Kinmount, ON

Taking advantage of the holiday season to venture out of the city and into our hearts and minds, we spent eight snowy days together in meditation and silence at the Dharma Centre of Canada working with Tibetan Ngondro (Foundation) Practices, integrating the past year and aligning ourselves for what’s to come.

It was a period of rest, healing and reconnection with what we believe matters most: awareness, compassion, wisdom and strength.