MEDITATION PRACTICE TIME – a group weekend meditation retreat

Friday, February 2, 2018 7.30PM to Sunday, February 4, 2018, 4.30PM. Registration Link will be posted soon.

Do you have a personal meditation practice? Would you like an opportunity to practice together with others for a weekend in a beautiful nature setting?

This weekend is a opportunity to do a chunk of your own practice in the community and support of others. You may intersperse your meditation in the temple with winter walks in the woods. We will be sharing together in the cooking tasks and and also scheduling in relaxing times around a wood stove. We will have group sits throughout the day to participate in.

There will be an onsite meditation teacher, Linda Hochstetler, to answer any meditation questions that arise throughout the weekend.

Register here.

 

LindaThis retreat will be lead by Linda Hochstetler, a psychotherapist, mother, and Death Cafe host. She has also been a meditation student of Doug Duncan and Catherine Pawasarat for more than 20 years, and is a Buddhist Lay Chaplain. She was a manager of a social enterprise for 13 years, and helped the Clear Sky Meditation and Study Centre generate a balanced budget for the first time for their Farm Social Enterprise.

Location: The Dharma Centre of Canada.

1886 Galway Road, Kinmount, ON

Conscious Living

A series of 9 classes towards personal transformation

The First and Third Thursday of each month. 6.30pm to 7.30pm

Personal transformation begins by understanding your purpose for this lifetime, and directing energy towards achieving this purpose. This happens when you slow down, consciously start to notice how you make decisions, and ultimately how you spend your time and money. If you’d like to explore conscious living and find your own purpose in life, this is the series for you. Over the next 5 months, we will investigate 8 different modes of “work” and investigate how we spend our time. At the same time, we’ll look at 8 modes of consciousness (represented by Buddhist values called Paramis) connected to these modes of work. Each session, we’ll discuss one pair of aspects and see how they apply to our own lives here in the city. These classes include basic mindfulness techniques, including noticing thoughts, feelings, and perception, but are “beyond mindfulness” in that they include challenges to some of the limiting observations. They are great for people who have tried a bit of mindfulness meditation but now would like a bit deeper dive. Each class includes a 30-minute silent meditation practice time. These meditations will support the exploration of conscious living, and will include a variety of meditation techniques.

Introduction to Conscious Living, September 7

The Earner’s Work + Precepts, September 21

The Hobbyist’s Work + Vitality, October 5

The Creator’s Work + Patience. October 19

The Monk’s Work + Calm, November 2

The Helper’s Work + Equanimity, November 16

The Parent’s Work + Giving, December 7

The Learner’s Work + Humility, January 4

The Elder’s Work + Wisdom, January 18

Cost: Dana – Practice generosity by paying what you value

BYOC: Bring Your Own Cushion (anything to sit on the floor with) or sit on one of our chairs

Dāna:

Awaken in Toronto classes are offered on the basis of dāna. The teacher offers classes without any expectation of compensation, as an act of trust of generosity. We encourage you to reciprocate and give generously to the teacher in return, whatever that looks like in your situation.

Teacher:

LindaThis class will be taught by Linda Hochstetler, a psychotherapist, mother, and Death Cafe host. She has also been a meditation student of Doug Duncan and Catherine Pawasarat for more than 20 years, and is a Buddhist Lay Chaplain. She was a manager of a social enterprise for 13 years, and helped the Clear Sky Meditation and Study Centre generate a balanced budget for the first time for their Farm Social Enterprise.

Location: 

Classes are held at the Village Healing Centre (240 Roncesvalles Avenue) in the Middle Room on the Main Floor, opposite Yoga Village. Enter through the door to the church via the parking lot.

VAJRASATTVA MANTRAS FOR BEGINNERS

A weekend Meditation Retreat

DATES UPDATED: Friday, November 10, 2017 8PM to Sunday, November 12, 2017, 3PM. Registration Link will be posted soon.

REGISTRATION:

CLICK HERE TO REGISTER

 

The Vajrasattva practice is one of the Vajrayana Foundation Work practices, and as such is said to be one the most important starting points for persons seeking personal transformation. The Vajrasattva practice is said to be particularly powerful for purifying all negative energy of the mind. This then reduces the negative actions of body and speech, and opens up the individual to greater degrees of freedom.

Learning the long 100-syllable mantra can be daunting on one’s own, so this weekend will offer the opportunity to practice as a group and to jump-start the effort toward completing 100,000 mantras. Classes on sounding, visualizations, and movement will round out the study of this archetype making this a multi-intelligence experience. Beginners to mantra practice are welcome to attend and detailed instructions will be provided.

The first class will begin on Friday evening at 8:00pm, and the retreat will end at 3:00pm on Sunday. Silence will be maintained throughout the retreat, with plenty of opportunity for questions and discussions at the group sessions.

Teacher: Linda Hochstetler has been studying and practicing a variety of meditation practices (mindfulness, Zen, and Vajrayana Buddhism) for more than 30 years. She is a meditation teacher in the lineage of Namgyal Rinpoche, and considers Senseis Doug Duncan and Catherine Pawasarat her primary gurus. She follows their tradition of encouraging exploration of everyday life beyond the spiritual realms, particularly while living in the city. She has completed many silent meditation retreats, including a 2-month silent retreat in 2009. She weaves together her personal meditation experiences, her professional background as a palliative care social worker, her years as a mother and step-mother, and her passion for awakening in this life time into each of her classes, and invites you to join her in your own explorations.

For more information on fees or to register, go to www.dharmacentre.org/vajrasattvapracticeforbeginners. Note:  registration will be opened soon!

Teacher:

LindaThis class will be taught by Linda Hochstetler, a psychotherapist, mother, and Death Cafe host. She has also been a meditation student of Doug Duncan and Catherine Pawasarat for more than 20 years, and is a Buddhist Lay Chaplain. She was a manager of a social enterprise for 13 years, and helped the Clear Sky Meditation and Study Centre generate a balanced budget for the first time for their Farm Social Enterprise.

Location: The Dharma Centre of Canada.

1886 Galway Road, Kinmount, ON

REGISTRATION:

CLICK HERE TO REGISTER

DEATH, DYING, & COMMUNITY

A personal exploration into end of life tasks

The last Thursday of each month.

Thursday November 23rd, 7pm to 8.30pm

 

Place: Village Healing Centre, 240 Roncesvalles Avenue, Toronto M6R 1M3

Room: 3rd Floor, Room #5 in corner; meet in the 3rd floor waiting room till 7:00

Have you spent much time thinking about your own mortality? Have you thought about how to prepare for the kind of death you’d like to have? Have you taken the practical steps to make sure your loved ones aren’t stuck wrapping up your affairs? As a Buddhist Lay Chaplain and Registered Social Worker, I would like to bring my personal interests and professional skills as a guide to these profound discussions. If you’d like to join of group of spiritually-minded persons to explore your options and help motivate yourself to prepare better, consider making a monthly commitment to joining us.

Possible topics to cover in 2017: Advanced Care planning, financial wills, prayers at time of death, physical signs of death approaching, sharing caregiving, fears at death, funeral options, and what ever else comes up in the group.

Dāna:

Awaken in Toronto classes are offered on the basis of dāna. The teacher offers classes without any expectation of compensation, as an act of trust of generosity. We encourage you to reciprocate and give generously to the teacher in return, whatever that looks like in your situation.

Teacher:

LindaThis class will be taught by Linda Hochstetler, a psychotherapist, mother, and Death Cafe host. She has also been a meditation student of Doug Duncan and Catherine Pawasarat for more than 20 years, and is a Buddhist Lay Chaplain. She was a manager of a social enterprise for 13 years, and helped the Clear Sky Meditation and Study Centre generate a balanced budget for the first time for their Farm Social Enterprise.

Location: 

Classes are held at the Village Healing Centre (240 Roncesvalles Avenue) in the Middle Room on the Main Floor, opposite Yoga Village. Enter through the door to the church via the parking lot.

Inner Economics: Cultivating an Empowered Relationship with Money

Join Behavioral Money Coach, Karen McAllister, for a lunchtime conversation about money. Unravel the mystery of money and learn to understand why it has such a hold on us. Learn about the innovative, therapeutic and practical money coaching tools and support through an exploration of the eight Money Archetypes (Innocent, Victim, Warrior, Martyr, Fool, Creator/Artist, Tyrant and Magician). And explore simple mindfulness techniques to deepen your awareness about money.

As a result of attending this talk, you will be able to:

  • Understand how money and the brain relate to each other
  • Understand how well-being and income speak to each other
  • Understand that our economic reality is really an inside job
  • Understand the importance of making your unconscious money patterns conscious
  • Understand the origin of your money triggers
  • Learn some mindfulness techniques to help recognise and work with these triggers
  • Identify conflicting emotions around the topic of money
  • Identify the money archetypes working in your life right now.

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